Manual Lymphatic Drainage Massage

Manual Lymphatic Drainage (MLD) is a gentle, specialized massage technique designed to stimulate the lymphatic system and support the body’s natural detoxification process. The lymphatic system plays a key role in immune function and fluid balance, helping to remove waste, toxins, and excess fluid from the body.

Unlike traditional massage, MLD uses light, rhythmic movements and precise hand techniques to encourage lymph fluid to flow more efficiently toward the lymph nodes. This makes it especially effective for reducing swelling, improving circulation, and promoting overall wellness.

MLD is commonly used to:

  • Reduce fluid retention and swelling (edema)

  • Support post-surgical or post-injury recovery

  • Boost immune system function

  • Improve skin health and tone

  • Promote deep relaxation and stress relief

    60 minute treatment €10

Yoga Sessions

  • A woman with dark curly hair practicing yoga on a cork mat, lying face down with arms stretched forward, on a wooden floor.

    Private One-to-One Yoga – 60 min – €75

    Personalized practice focused on your body’s needs — ideal for beginners or anyone seeking individual attention.

  • Two women practicing yoga in a bright room, performing upward-facing dog pose on yoga mats with open windows and potted plants in the background.

    Semi-Private Yoga Class – 60 min – €75

    Small, supportive sessions designed to deepen your practice and build balance, strength, and calm.