Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage (MLD) is a gentle, specialized massage technique designed to stimulate the lymphatic system and support the body’s natural detoxification process. The lymphatic system plays a key role in immune function and fluid balance, helping to remove waste, toxins, and excess fluid from the body.
Unlike traditional massage, MLD uses light, rhythmic movements and precise hand techniques to encourage lymph fluid to flow more efficiently toward the lymph nodes. This makes it especially effective for reducing swelling, improving circulation, and promoting overall wellness.
MLD is commonly used to:
Reduce fluid retention and swelling (edema)
Support post-surgical or post-injury recovery
Boost immune system function
Improve skin health and tone
Promote deep relaxation and stress relief
60 minute treatment €10
Yoga Sessions
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Private One-to-One Yoga – 60 min – €75
Personalized practice focused on your body’s needs — ideal for beginners or anyone seeking individual attention.
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Semi-Private Yoga Class – 60 min – €75
Small, supportive sessions designed to deepen your practice and build balance, strength, and calm.